Vinyasa (Jivamukti style)

with Diana (see >about the team< for more info)

  • 1 hour 30 minutes
  • 15 euros
  • Rua João Dias Mendes

Description

A physical, ethical, and spiritual practice, combining a vigorous, vinyasa-based style with adherence to five central tenets: Nada (Sound), Shastra (Scripture), Ahimsa (Non-violence), Bhakti (Devotion) and Dhyana (Meditation). Expect a challenging asana practice, creative and choreographic sequencing, combined with pranayama breathing techniques, Sanskrit chanting, meditation, hands-on adjustments and a powerful soundtrack! See you on the mat!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24h in advance (otherwise we will require the full payment of the class). >> For Yoga Classes: We require a minimum of 2 students per class. We'll contact you 2h prior to the scheduled time if the class is cancelled due to this requirement. >> We encourage you to bring your own mat and/or blanket, but they are also available at our studio on a first come, first serve basis. >> Fot the Yin Yoga & Nidra and Gong Song classes please bring warmer clothes: socks, a sweater, and perhaps a blanket (if you have one).

Contact Details

  • Rua João Dias Mendes 13, Aljezur, Portugal

    estudio.celeiro@gmail.com