Vinyasa (Jivamukti style)
with Diana (see >about the team< for more info)
- 1 hr 30 min1 hour 30 minutes
- 15 euros€15
- Rua João Dias Mendes
A physical, ethical, and spiritual practice, combining a vigorous, vinyasa-based style with adherence to five central tenets: Nada (Sound), Shastra (Scripture), Ahimsa (Non-violence), Bhakti (Devotion) and Dhyana (Meditation). Expect a challenging asana practice, creative and choreographic sequencing, combined with pranayama breathing techniques, Sanskrit chanting, meditation, hands-on adjustments and a powerful soundtrack! See you on the mat!
To cancel or reschedule, please contact us at least 24h in advance. >> Masks are mandatory at the entrance and exit of the studio. >> For Yoga Classes: We require a minimum of 2 students per class. We'll contact you 2h prior to the scheduled time if the class is cancelled due to this requirement. >> We encourage you to bring your own mat and/or blanket. Mats are also available at our studio on a first come, first serve basis. >> For any Yin Yoga or Nidra/Meditation class please bring warm clothes: socks, a sweater, and perhaps a blanket (if you have one).
Rua João Dias Mendes 13, Aljezur, Portugal