Shirodhara (Ayurvedic Therapy)

with Maria (see >about the team< for more info)

  • 1 hour
  • Flex. Price 75€-90€
  • Rua João Dias Mendes

Description

Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). It’s a unique and powerful ayurvedic therapy that balances and stabilizes the mind. For this treatment, a person lies down on a massage table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead. Shirodhara purifies