with Jasper (see >about the team< for more info)
- 15 euros€15
This is a dynamic and active practice that will incorporate both slow but strong sequences inviting you to surrender from lifes challenges, finding balance and embodying a calm state of being. With deep stretching, meditation and interwoven philosophy this class will leave you feeling energised yet tranquil. This is an all levels class, so there will be options according to your experience. This is an uplifting heart based practice that invites you to connect to your breath, body and essence.
To cancel or reschedule, please contact us at least 24h in advance (otherwise we will require the full payment of the class). >> For Yoga Classes: We require a minimum of 2 students per class. We'll contact you 2h prior to the scheduled time if the class is cancelled due to this requirement. >> We encourage you to bring your own mat and/or blanket, but they are also available at our studio on a first come, first serve basis. >> Fot the Yin Yoga & Nidra and Gong Song classes please bring warmer clothes: socks, a sweater, and perhaps a blanket (if you have one).