KundalEssence + The Gong Song Journey

with BenJahmin (see >about the team< for more info)

  • 2 hours 30 minutes
  • 20 euros
  • Rua João Dias Mendes

Description

COMBO SPECIAL: Kundalessence Yoga Class + The Gong Song Journey A KundalEssence class is a combination of Kundalini Yoga, the 8 Limbs of Yoga and the fundamental essence of Ayurveda as the sister science to Yoga. The classes are shared with the heart intent of inspiring, rejuvenating and nourishing the body’s nervous and endocrine systems to bring about a deep connection to One’s essence of Self and health. Come and celebrate the inherent creative potential of your body and mind through Kriya, pranayama, mantra and the collective consciousness of like hearted people coming together in devoted practice. ***** The Gong Song is a journey into the depths of deep relaxation and a natural meditation of the body mind through the sonic power of the Gong. The beauty of this class and offering is that it suitable for everyone and only requires that you have the desire to receive the sound of the Gong and to let it work it’s magic upon your body and mind. This is all done whilst lying down for the designated time that the Gong is played. The Gongs sound has been proven to bring many positive effects such as decrease stress, anxiety, release physical tension, boost mood and improve concentration and focus. The Gongs healing sound is a natural sonic balm to the stresses and challenges of today’s world and current climate we all live in. **** >> Bring comfortable and warm clothes. >> SPECIAL PRICE: "Kundalessence Yoga Class" (18h30) + "The Gong Song" (20h00) = 20€ (instead of 25€)