KundalEssence + The Gong Song Journey
with BenJahmin (see >about the team< for more info)
- 20 euros€20
- Rua João Dias Mendes
COMBO SPECIAL: Kundalessence Yoga Class + The Gong Song Journey A KundalEssence class is a combination of Kundalini Yoga, the 8 Limbs of Yoga and the fundamental essence of Ayurveda as the sister science to Yoga. The classes are shared with the heart intent of inspiring, rejuvenating and nourishing the body’s nervous and endocrine systems to bring about a deep connection to One’s essence of Self and health. Come and celebrate the inherent creative potential of your body and mind through Kriya, pranayama, mantra and the collective consciousness of like hearted people coming together in devoted practice. ***** The Gong Song is a journey into the depths of deep relaxation and a natural meditation of the body mind through the sonic power of the Gong. The beauty of this class and offering is that it suitable for everyone and only requires that you have the desire to receive the sound of the Gong and to let it work it’s magic upon your body and mind. This is all done whilst lying down for the designated time that the Gong is played. The Gongs sound has been proven to bring many positive effects such as decrease stress, anxiety, release physical tension, boost mood and improve concentration and focus. The Gongs healing sound is a natural sonic balm to the stresses and challenges of today’s world and current climate we all live in. **** >> Bring comfortable and warm clothes. >> SPECIAL PRICE: "Kundalessence Yoga Class" (18h30) + "The Gong Song" (20h00) = 20€ (instead of 25€)
To cancel or reschedule, please contact us at least 24h in advance (otherwise we will require the full payment of the class). >> For Yoga Classes: We require a minimum of 2 students per class. We'll contact you 2h prior to the scheduled time if the class is cancelled due to this requirement. >> We encourage you to bring your own mat and/or blanket, but they are also available at our studio on a first come, first serve basis. >> Fot the Yin Yoga & Nidra and Gong Song classes please bring warmer clothes: socks, a sweater, and perhaps a blanket (if you have one).
Rua João Dias Mendes 13, Aljezur, Portugal